Karen Clark

I was recommended to Sarah by a friend, and it was the best decision I have ever made for my health. I primarily signed up to her 6 week programme for some assistance with my hypothyroid issues, my loss of libido, fertility issues, insomnia and stress. I came to Sarah as I was having no joy with more conventional methods and was despairing at what the heck to do next. And with this list, I knew I needed something and someone heavy duty and completely different to help me.

What I got from this programme was so much more than I expected. I was apprehensive as it wasn’t your standard diet and health guidance, however Sarah gives you the tools and the time and patience to learn and focus on your health goals. The lack of pretty sheets of paper with clear instructions might seem daunting, but what you get out of this is a long term health investment and so much knowledge. The move away from a prescriptive plan is what makes this so much better, as it’s unique to you and your situation in a way nothing else has been.

She challenges you in a positive and direct fashion every step of the way, assisting you to think for yourself as well as giving you her extensive knowledge on all manner of health related subjects. She has a natural way of coaxing even the most private things that you didn’t think you would be able to talk about without you even noticing most of the time to get to the crux. And Sarah shares her experiences from her journey, which is encouraging and insightful. And she is also a fountain of great food combos!

She is like that big sister that you have always wanted, gives it to you straight but always with your health and care in mind. A genuinely lovely person, who is fun and so easy to talk to.

For me, out of the programme I got my libido, my confidence and the start of my health repair back. My digestion and energy levels are the best I have had in a really long time. I have had my first lie in for about 6 years, and I can deal with my stress in a better manner. I can’t thank her enough for everything she has done, and continues to do as I am still signed up with her (and never letting her go!). 

I would encourage anyone to follow this program with Sarah, not only because she is fantastic but because it will transform your thought process on your health and life as well as your health itself both physically and mentally.